I love smoothies, I think they might be my favorite way to start the day. I like how they don’t weigh me down, give me energy and are naturally sweet. I made this smoothie and it was so delicious I had to share!
1 cup blueberries
1/2 cup of mango (I used frozen)
1 cup coconut water
1 T hemp seeds
1T ground flax seeds
1 medjool date
Bonus: Add a handful of spinach (the color won’t be as pretty, just to warn you, but the greens will add amazing benefits!)